Speaking Topics
Built for the Classroom.
Not the Boardroom.
Every keynote and workshop Mr. Addison delivers is designed specifically for educators — grounded in research, direct in delivery, and immediately actionable.
Burnout Prevention
Burnout doesn't happen overnight — it builds in silence. This session helps educators identify the early warning signs, understand the root causes, and implement a personal sustainability plan before crisis hits. Mr. Addison delivers a no-nonsense framework for setting boundaries, protecting energy, and staying in the profession you love.
Key Outcomes
- Recognize the 4 stages of educator burnout
- Build a personal energy management system
- Set professional boundaries without guilt
- Create a sustainability plan for the school year
Master Your Time, Master Your Health: A Time Management Program for a Healthier Life
This program is designed to help teachers take control of their time, reduce stress, and create space for a healthier lifestyle. Educators juggle countless responsibilities, often putting their own well-being last. This program provides practical strategies to manage time effectively, prioritize self-care, and integrate healthy habits into their daily routines.
Key Outcomes
- Understand the connection between time management and overall well-being
- Learn how to set boundaries and prevent burnout
- Develop personalized routines that include exercise, meal planning, and self-care
- Implement simple productivity techniques to maximize efficiency
- Create an action plan to maintain a sustainable work-life balance
Physical Wellness for Educators
Movement, sleep, and nutrition aren't luxuries — they're professional necessities. This session breaks down practical, realistic wellness habits designed for the demanding schedule of a teacher. No gym memberships required. No unrealistic advice. Just evidence-based strategies that work in the real world of education.
Key Outcomes
- Build sustainable movement habits within a school day
- Improve sleep quality with simple, proven techniques
- Make better nutrition choices under time pressure
- Understand the direct link between physical health and classroom performance
The teacher's nutrition survival Guide
When meetings, grading, and lesson planning take over, nutrition is often the first thing sacrificed. This session provides realistic strategies for eating healthy without spending hours meal prepping. This workshop teaches educators how to eat with purpose by choosing foods that provide lasting energy, improve focus, and reduce the "2pm crash." Attendees will leave with simple meal and snack strategies they can implement immediately.
Key Outcomes
- Assess your school's current wellness culture
- Build a 30-day wellness implementation roadmap
- Create structures that support educator wellbeing year-round
- Measure the ROI of investing in staff wellness
The Whole Educator
Mr. Addison's signature professional development experience. This immersive workshop weaves together all four wellness pillars — burnout prevention, mental health, physical wellness, and school culture — into a cohesive, transformative day. Schools that book this session leave with a shared language, a collective commitment, and a concrete action plan.
Key Outcomes
- Complete wellness assessment across all four pillars
- Build individual and team wellness action plans
- Establish school-wide wellness norms and agreements
- Leave with tools, resources, and accountability structures
Ready to Book a Session?
Every engagement is customized to your school, district, or conference. Reach out to discuss which topic and format is the right fit.